5 Vasectomy Myths, Busted
If you’re done having kids (or don’t want to start), this procedure is an easy, foolproof and relatively painless solution to birth control. Whether or not you’re in a long-term committed relationship, birth control takes
Big Game Day Healthy Food Swaps
Our team provides ways to lighten your menu this Sunday.
How Too Many Drinks Can Be Bad for Your Health
From birthday parties to family gatherings, there is always a reason to celebrate — often with alcohol. No matter the time of year, celebrations give you so many excuses and opportunities to gather with your
Feeling Off-Balance? The Problem Might Be in Your Ears
If you’re feeling a little unsteady on your feet, it’s not just in your head. It might actually be in your ears. We’ve all experienced dizziness after a boat trip, an amusement park ride or
This Science-Backed Diet Could Help Overhaul Your Health
What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan. Sure, everyone at your exercise class is always talking about the benefits of eating “paleo”
5 Expert Tips for People with Osteoarthritis
It can be hard to live with osteoarthritis. Fortunately, there are ways to control, and even reduce, its symptoms. Are you one of the almost 27 million Americans who have osteoarthritis? If so, you’ve probably
What Are the Signs of High Blood Pressure?
Here’s what you need to know about what to look for, along with expert tips on monitoring your blood pressure at home. Your blood pressure rises and falls naturally throughout the day. However, if it
What Do I Need to Know About Carpal Tunnel Syndrome?
It can cause pain, numbness and tingling in your fingers and hands. Find out who’s at risk and how it’s treated. Chances are, you’ve heard of carpal tunnel syndrome, a common disorder that affects almost
The Best — and Worst — Sleep Positions for Back Pain
Do you have neck or back pain? Your sleep style may be contributing. If you’ve ever woken up with a tingling arm or achy neck, you’ve experienced the negative effects of sleeping in the wrong
