Can You Prevent Strep Throat?
Winter is coming — and so is the painful infection known as strep throat. Here’s what you can do about it.
Strep throat is not like
5 Easy Recipe Makeovers for Healthy Holiday Meals
Try these simple swaps to save calories, boost your fiber intake and make your holiday meals all-around healthier for your heart.
While counting your blessings during
Voice Hoarse? Follow These Tips From an Otolaryngologist
Here are the best ways to get your voice back to normal once it goes hoarse.
Losing your voice is always an inconvenience, but especially so
How Much Sugar Is Okay to Eat?
Recently, sugar — and how much we’re consuming — has been making headlines.
When it comes to heart health (and overall health) butter used to be
What to Eat After You’ve Been Diagnosed With Cancer
When you are diagnosed with cancer, you need to develop a practical plan to live and fight the disease. Paying close attention to what you
5 Activities That Can Cause Back Pain During the Holidays
If you have a chronic back pain, it’s imperative that you avoid or modify these activities for a pain-free holiday season.
O Come, All Ye Painful?
3 Festive, Nonalcoholic Drinks for the Holidays
You know what they say: Eat, drink and be merry. But there’s no reason your holiday drinks can’t still be great without alcohol.
At any given
Protecting Singers’ Most Precious Instrument
Picture a pair of tiny violin bows, each no longer than a thumbnail clipping, lodged horizontally in your windpipe.
Halfway between the chin and collarbone, they
Can Q-Tips Cause Permanent Ear Damage?
Whenever your ears feel stuffed or clogged, it feels like second nature to reach for a cotton swab.
Like an errant hangnail or a song that’s
