Clinical Nutrition

Nutrition for Aging Adults Workshop Topic: Nutrition Needs as We Age (Virtual)

Nutrition for Aging Adults Workshop Topic: Nutrition Needs as We Age (Virtual)
Event Details
calendar_today Wed 8/19/2026
access_time 5:00 PM - 6:00 PM
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Description

As we age, our bodies need different nutrients to stay healthy and active. Join this free virtual workshop to learn how nutrition needs change over time and discover simple ways to build balanced meals that support strength, energy, and overall well-being. This session provides practical guidance to help you make healthy food choices every day.

What You Will Learn:

  • How healthy eating supports healthy aging
  • Easy tips you can use every day
  • Simple ways to make healthier food choices
  • Habits that help you stay strong, active, and independent
  • Practical ideas to support your overall health and well-being
  • Opportunities to ask questions and learn from nutrition experts

About This Workshop Series

This class is part of the Nutrition for Aging Adults Workshop series presented by USC Verdugo Hills Hospital. Each class explores a different nutrition topic to help older adults build healthy habits and support their overall health. View more classes in this series.

Frequently Asked Questions

This workshop is offered virtually. Registered participants will receive instructions for joining online.

This class is designed for older adults, caregivers, and anyone interested in learning more about healthy aging and nutrition.

No. This educational workshop is free, but registration is required.

For questions about this event, please email kevin.park@med.usc.edu.

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