Clinical Nutrition

Nutrition for Aging Adults Workshop Topic: Jump Start Your Day with Breakfast (Virtual)

Nutrition for Aging Adults Workshop Topic: Jump Start Your Day with Breakfast (Virtual)
Event Details
calendar_today Wed 9/9/2026
access_time 5:00 PM - 6:00 PM
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Description

A healthy breakfast can help you start the day with energy and good nutrition. Join this free virtual workshop to learn how to build simple, balanced breakfasts that fit your lifestyle and support healthy aging. You’ll leave with practical ideas for making breakfast an easy part of your daily routine.

What You Will Learn:

  • How healthy eating supports healthy aging
  • Easy tips you can use every day
  • Simple ways to make healthier food choices
  • Habits that help you stay strong, active, and independent
  • Practical ideas to support your overall health and well-being
  • Opportunities to ask questions and learn from nutrition experts

About This Workshop Series

This class is part of the Nutrition for Aging Adults Workshop series presented by USC Verdugo Hills Hospital. Each class explores a different nutrition topic to help older adults build healthy habits and support their overall health. View more classes in this series.

Frequently Asked Questions

This workshop is offered virtually. Registered participants will receive instructions for joining online.

This class is designed for older adults, caregivers, and anyone interested in learning more about healthy aging and nutrition.

No. This educational workshop is free, but registration is required.

For questions about this event, please email kevin.park@med.usc.edu.

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