Clinical Nutrition

Healthy Meal Planning and Grocery Budgeting – Virtual

Healthy Meal Planning and Grocery Budgeting - Virtual
Event Details
calendar_today Wed 6/17/2026
access_time 4:00 PM - 5:00 PM
computer Virtual
local_activity Free
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Description

Discover practical ways to build nutritious meals while managing grocery costs and reducing food waste. This virtual nutrition class helps families learn meal planning, smart shopping, and food resource management strategies that support healthy eating on a budget. Participants will explore ways to maximize nutrition using seasonal produce and affordable ingredients while creating balanced meals for the whole family.

What the Class Will Cover

  • Healthy meal planning techniques that support balanced nutrition and affordable eating
  • Smart grocery shopping strategies for healthier food choices and better food budgeting
  • Food resource management skills that help families maximize nutrition while reducing waste
  • Practical ways to use seasonal produce and affordable ingredients in healthy recipes
  • Time-saving healthy eating strategies for busy parents and caregivers
  • Budget-friendly nutrition tips that support preventive health and family wellness

Frequently Asked Questions

This is a virtual-only healthy eating and nutrition education class.

Parents, caregivers, and anyone interested in family nutrition, meal planning, grocery budgeting, and healthy cooking are encouraged to attend.

Yes. The class focuses on practical nutrition education, balanced meal planning, healthy food choices, and preventive health strategies for families.

Registration is available through Zoom using the Register Now link on this page.

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