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Keck Medicine of USC Blog | Food and Nutrition

What to Eat After You’ve Been Diagnosed with Cancer

When you are diagnosed with cancer, knowing what foods to eat can help you deal with the disease and the side eff...
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How to Read a Nutrition Label: Tips from a Registered Dietitian

Learn how the information on food labels can help you manage your health and wellness goals. Odds are you’ve sc...
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What Is a Plant-Based Diet? Facts and Myths You Should Know

Brittany Gurney, RD, a registered dietitian who specializes in clinical nutrition at Keck Medicine of USC, explai...
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What to Eat After You’ve Been Diagnosed with Cancer

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How to Read a Nutrition Label: Tips from a Registered Dietitian

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What Is a Plant-Based Diet? Facts and Myths You Should Know

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4 Tips to Help You Add Meal Planning Into Your Cooking Routine

Michelle Smith, RD, CSOWM, and Rachel Keller, MS, RD, registered dietitians for the bariatric surgery program at ...
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5 Easy Ways to Make the Holiday Season Healthier

From keeping leftovers safe to managing holiday stress, these tips can help make the holiday season a little merr...
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Should I Go Gluten-Free?

Going gluten-free may seem like a trendy diet option, but for some people, it’s a medical necessity. Chances ar...
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This Science-Backed Diet Could Help Overhaul Your Health

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan. Sure,...
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Are You Eating Too Much Fish?

Eating fish, as part of a balanced diet, offers several nutritional benefits. But, how do the mercury levels in f...
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Can Vitamin D Help Relieve Your Rheumatoid Arthritis?

Upping your vitamin D intake has been shown to help with symptoms of rheumatoid arthritis. Vitamin D helps the bo...
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Can a Daily Glass of Wine Help Prevent Cancer?

Red wine has some health benefits, but is beating deadly diseases one of them? Alcohol has been used for thousand...
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Can Caffeine Cause Irregular Heart Rhythms?

Research challenges age-old assumptions about caffeine. If you’re a coffee drinker, you may be concerned about ...
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