If you think that strokes only affect old people, think again. Strokes occurring in younger victims are on the rise.
Historically, your chances of having a
Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas — and even coffee — could be key to lowering blood pressure, according to Alicia
Follow these big game party tips so you can avoid any worrisome flags and enjoy a game-time win.
Watching the big game is half the fun,
There’s nothing wrong with noshing between main meals — as long as you pick nutritious, filling snacks that curb your appetite.
Each day, the average American