The Keck Effect: More Leisure Time
When Marco Mejia stepped out of a movie theater one night with an excruciating headache, he didn’t know it would be the start of a
These Risky Behaviors Increase Your Chance of Stroke
If you think that strokes only affect old people, think again. Strokes occurring in younger victims are on the rise.
Historically, your chances of having a
Fruits and vegetables’ latest superpower? Lowering blood pressure
Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas — and even coffee — could be key to lowering blood pressure, according to Alicia
5 Healthful and Helpful Big Game Party Tips To Remember Before Halftime
Follow these big game party tips so you can avoid any worrisome flags and enjoy a game-time win.
Watching the big game is half the fun,
Could Your Diet Help You Fight Colon Cancer?
Colorectal cancer is the second leading cause of cancer death in America. But, diet and exercise could help keep your colon cancer-free.
Cancer in your colon
30 Grams of This Could Help You Lose Weight
Learn the secret to losing weight – and improve your overall health at the same time.
Fiber. It’s not a sexy solution, but it’s one that
Reheating These Foods Could Make You Sick
Warming last night’s dinner is easy and convenient, but do you know how to avoid the health risks?
The only thing worse than the diarrhea and
Fact or Fiction: Feed a Cold, Starve a Fever?
Is there any significant science behind the old wives’ tale? Should you be feeding a cold and starving a fever? And what should you be feeding
7 of the Healthiest Leafy Greens
Whether it’s salad night or you’re beginning a new meal routine, these leafy greens will keep it healthy.
Sure, you try to be good during the
