Healthy Recipes | Keck Medicine of USC

The Keck Effect: More Leisure Time

Mitchell Medina2019-02-12T15:14:26+00:00Blog, Brain Health, Healthy Lifestyles, Healthy Recipes, Our Services, Our Stories, Pain, Pain and Complications, Share, Surgery and Transplant|

When Marco Mejia stepped out of a movie theater one night with an excruciating headache, he didn’t know it would be the start of a

Fruits and vegetables’ latest superpower? Lowering blood pressure

Mitchell Medina2019-02-12T15:15:24+00:00Blog, Breakthroughs in Research, Digestive Health, Food and Nutrition, Healthy Lifestyles, Healthy Recipes, Share|

Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas — and even coffee — could be key to lowering blood pressure, according to Alicia

30 Grams of This Could Help You Lose Weight

Leonard Kim2019-02-12T15:16:28+00:00Blog, Everyday Health, Food and Nutrition, Healthy Lifestyles, Healthy Recipes, Let's Get in Shape, Share|

Learn the secret to losing weight – and improve your overall health at the same time. Fiber. It’s not a sexy solution, but it’s one

7 of the Healthiest Leafy Greens

Leonard Kim2019-03-18T16:08:35+00:00Blog, Everyday Health, Food and Nutrition, Healthy Lifestyles, Healthy Recipes, Share|

Whether it's salad night or you're beginning a new meal routine, these leafy greens will keep it healthy. Sure, you try to be good during

The Truth About Juicing

Leonard Kim2019-02-12T15:18:12+00:00Blog, Everyday Health, Food and Nutrition, Healthy Lifestyles, Healthy Recipes, Heart Health|

Are you someone who constantly looks for ways to eat healthy while on the go? For the fast-paced, busy and health-conscious person, juicing has always