Breast cancer screening should be tailored to each woman to help better detect cancer. Early detection of breast cancer can…

Find out how these pelvic floor exercises can help you. You may have heard of Kegels — pregnant women are…

Brain games may seem like a tool to boost your memory, but do they really help? As we grow older,…

This common condition can sneak up on you — here’s what to look for, so you can see it coming.…

It can be hard to live with osteoarthritis. Fortunately, there are ways to control, and even reduce, its symptoms. Are…

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

A staggering number of Americans live with chronic pain. But that doesn’t mean it has to control your life. Chronic…

Uniquely female experiences, like pregnancy, childbirth and menopause, contribute to this very common problem. Few things are more uncomfortable than…

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

While it’s probably not going to lead to harm, cracking your knuckles doesn’t necessarily have any benefits, either. We all…

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…