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7 Fruits That Can Help You Lose (or Maintain Your) Weight

Weighing your options: Are you making the best selections in the produce section? Healthy eating is all about variety. The…

9 Health Benefits of Eating Eggs for Breakfast

What came first the chicken or the egg? We may never know, but we do know there are many reasons…

Forgetfulness: What’s Normal, What’s Not

How well do you remember what you did last week? Memory loss is not always a sign of aging. Learn…