Five Reasons Why There Is More to Sunglasses Than Meets the Eye

Sunglasses are not just a fashion accessory. By now, you are likely familiar with the countless benefits sunglasses offer your eyes, vision, and the skin around your eyes. Ultraviolet (UV) radiation, specifically UV-A and UV-B radiation, have serious and sometimes irreversible effects on the appearance and function of your eyes (cataracts, macular degeneration, pterygiums, and dry eye, just to name a few). Thankfully, UV protective […]

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9 Health Benefits of Eating Eggs for Breakfast

What came first the chicken or the egg? We may never know, but we do know there are many reasons to make eggs an essential part of your diet. Eggs have been a dietary staple since time immemorial and there’s good reason for their continued presence in our menus and meals. Not only do they […]

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