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No Blood Flow. No Healing. How Is Poor Blood Circulation Dangerous?

Poor blood circulation could be a symptom of peripheral artery disease or more serious health risks. Minor cuts or small…

What Happens to Your Body, When You Take a Puff of a Cigarette?

You may already be familiar with the dangers of smoking, but can one cigarette have an impact on your health?…

Your Body at 50

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

This Science-Backed Diet Could Help Overhaul Your Health

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

What Are the Signs of High Blood Pressure?

Here’s what you need to know about what to look for, along with expert tips on monitoring your blood pressure…

The Best — and Worst — Sleep Positions for Back Pain

Do you have neck or back pain? Your sleep style may be contributing. If you’ve ever woken up with a…

Why Do Lonely People Die Younger?

It’s a scientific fact that points to a definite mind-body connection. Loneliness has become a public health epidemic, according to…

5 Common Health Problems You Can Prevent

Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…

5 Very Real Dangers of Binge Eating

Occasionally overeating will leave you with a bellyache. But if you do it regularly, you risk more serious consequences. Who…

Is My Chest Pain Heartburn, or Is It Something More Serious?

Chest pain can be scary, but it doesn’t necessarily mean you’re having a heart attack. Here’s what else it could…

How Much Sugar Is Okay to Eat?

When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…

What to Do When You Have Trouble Urinating

Urinating should be one of your body’s most natural functions, so you’re bound to be frustrated, when you can’t go.…