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Can Stress Cause Heart Problems?

Is stress hurting your heart? A doctor discusses symptoms and solutions. Stress can be caused by many things, including bad…

5 Questions to Ask at Your next Physical

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

The Best — and Worst — Sleep Positions for Back Pain

Do you have neck or back pain? Your sleep style may be contributing. If you’ve ever woken up with a…

What Are the Signs of High Blood Pressure?

Here’s what you need to know about what to look for, along with expert tips on monitoring your blood pressure…

This Science-Backed Diet Could Help Overhaul Your Health

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

Sleep Apnea Surgery Brings Sweet Dreams

Jose Salas had been dealing with sleep apnea for 15 years. Instead of joining colleagues for lunch at work, he…

Your Body at 50

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

Your Body at 60

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

Your Body at 70

Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

5 Common Health Problems You Can Prevent

Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…

5 Types of DIY Injuries and How to Avoid Them

Here’s how to stay safe when doing your own renovations and repair projects. You’re excited to get to work on…

5 Ways Your Commute Affects Your Health

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…