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How You Can Qualify to Be a Living Kidney Donor

What you need to know about donating a kidney A kidney transplant, which helps patients with kidney disease, including advanced…

5 Ways Your Commute Affects Your Health

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

This Science-Backed Diet Could Help Overhaul Your Health

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

Sleep Apnea Surgery Brings Sweet Dreams

Jose Salas had been dealing with sleep apnea for 15 years. Instead of joining colleagues for lunch at work, he…

Your Body at 50

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

Your Body at 60

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

5 Questions to Ask at Your next Physical

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

Your Body at 70

Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

5 Types of DIY Injuries and How to Avoid Them

Here’s how to stay safe when doing your own renovations and repair projects. You’re excited to get to work on…

Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

The Best — and Worst — Sleep Positions for Back Pain

Do you have neck or back pain? Your sleep style may be contributing. If you’ve ever woken up with a…

What You Need to Know About Nosebleeds

If you’ve been tilting your head back to stop a nosebleed, you’ve been doing it wrong. Read on to learn…