Can magnesium help your heart? A Keck Medicine of USC dietitian says it can — and it’s in more foods…

Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

Here’s what you need to know about what to look for, along with expert tips on monitoring your blood pressure…

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

Jose Salas had been dealing with sleep apnea for 15 years. Instead of joining colleagues for lunch at work, he…

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

Here’s how to stay safe when doing your own renovations and repair projects. You’re excited to get to work on…

It’s a scientific fact that points to a definite mind-body connection. Loneliness has become a public health epidemic, according to…

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…