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Is Arm Numbness and Tingling Ever Cause for Concern?

Numbness and tingling in your left arm or right arm isn’t always caused by poor body mechanics. Read on to…

5 Ways a Lack of Sleep Can Become a Nightmare for Your Health

Not getting enough shut-eye can do more than make you cranky. You know what it’s like when you haven’t had…

In Your 30s? What Your Primary Care Doctor Is Looking For

If you are in your 30s, you may be settling in to your career. You may have started a family. With…