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5 Tips for Living Well with Chronic Pain, According to an Expert

A staggering number of Americans live with chronic pain. But that doesn’t mean it has to control your life. Chronic…

Sleep Apnea Surgery Brings Sweet Dreams

Jose Salas had been dealing with sleep apnea for 15 years. Instead of joining colleagues for lunch at work, he…

5 Vasectomy Myths, Busted

If you’re done having kids (or don’t want to start), this procedure is an easy, foolproof and relatively painless solution…

Feeling Off-Balance? The Problem Might Be in Your Ears

If you’re feeling a little unsteady on your feet, it’s not just in your head. It might actually be in…

This Science-Backed Diet Could Help Overhaul Your Health

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

5 Expert Tips for People with Osteoarthritis

It can be hard to live with osteoarthritis. Fortunately, there are ways to control, and even reduce, its symptoms. Are…

Is It the Stomach Flu or Food Poisoning?

Is your stomach pain from food poisoning or the stomach flu? It can be hard to tell, since both conditions…

Panic Attack vs. Anxiety: How to Tell the Difference

Not all anxiety is the same. This checklist can help you determine what’s happening, before you talk to your doctor.…

What Are the Signs of High Blood Pressure?

Here’s what you need to know about what to look for, along with expert tips on monitoring your blood pressure…

Is Arm Numbness and Tingling Ever Cause for Concern?

Numbness and tingling in your left arm or right arm isn’t always caused by poor body mechanics. Read on to…

Achy Back? You May Be Sitting Too Much

Sitting for hours on end can be a part of modern life, but sometimes, it can lead to back problems.…

10 Surprising Facts About Kidney Stones

Do you know which part of the country is nicknamed the “Stone Belt”? Find out this and other fascinating facts…