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Bringing Male Mental Health to the Forefront

Steven Siegel, MD, PhD, chief mental health and wellness officer with Keck Medicine of USC, shares insights on men’s mental…

5 Ways a Lack of Sleep Can Become a Nightmare for Your Health

Not getting enough shut-eye can do more than make you cranky. You know what it’s like when you haven’t had…

7 Fruits That Can Help You Lose (or Maintain Your) Weight

Weighing your options: Are you making the best selections in the produce section? Healthy eating is all about variety. The…

Is Your Blood Pressure Accurate?

Learn small hacks to make sure you’re getting the right readings. Over time, your blood pressure readings can tell you a…

How Type 2 Diabetes Affects Men

Low testosterone and sexual health issues are just some of the side effects that men with diabetes may experience. It’s…

5 Very Real Dangers of Binge Eating

Occasionally overeating will leave you with a bellyache. But if you do it regularly, you risk more serious consequences. Who…

6 Reasons Why Team Sports Are Good for Your Health

It feels good to be part of a team. Now, researchers have found that it’s also a boost to your…

5 Common Health Problems You Can Prevent

Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…

4 Things You Should Know About Gallstones

Do you have severe abdominal pain? You could have gallstones. Learn more about the signs and symptoms. Tucked beneath your…

Why Do Lonely People Die Younger?

It’s a scientific fact that points to a definite mind-body connection. Loneliness has become a public health epidemic, according to…

What Is a Pelvic Floor Disorder?

It’s a medical condition that millions of American women have, but people rarely talk about. You may not be familiar…

5 Ways Your Commute Affects Your Health

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…