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5 Easy Ways to Make the Holiday Season Healthier

From keeping leftovers safe to managing holiday stress, these tips can help make the holiday season a little merrier. The…

10 Blood Pressure Myths and Facts You Need to Know

Does drinking alcohol raise blood pressure? What are the signs of high blood pressure? Find out the answers — and…

Why Is Colorectal Cancer on the Rise for Younger People?

Doctors are working to uncover why colon cancer numbers are increasing in people under 50. Here’s what you need to…

USC Music Professor Beats Head and Neck Cancer

While Richard Smith was helping his sister move back to their hometown in Oregon, he felt a twinge in his…

Your Body at 50

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

What Are Kegel Exercises, and Should You Do Them?

Find out how these pelvic floor exercises can help you. You may have heard of Kegels — pregnant women are…

Exercise Boosts Cancer Recovery for Pilates Pro

After an initial diagnosis of simple cervical cancer, Amy Jordan sought a second opinion from USC Norris Comprehensive Cancer Center…

Can You Prevent Strep Throat?

Winter is coming — and so is the painful infection known as strep throat. Here are some recommendations to keep…

5 Hand Exercises for Dexterity and Flexibility

We use our hands every day, from texting to cooking to giving high fives. So how do we keep our…

In Your 30s? What Your Primary Care Doctor Is Looking For

If you are in your 30s, you may be settling in to your career. You may have started a family. With…

5 Myths About Alzheimer’s Disease

Even though Alzheimer’s disease is the most common form of dementia, there are many myths and misconceptions about the condition.…

Can Prediabetes Go Away?

Being diagnosed with prediabetes doesn’t mean you will develop diabetes. Your doctor can help you come up with an effective…