Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

A staggering number of Americans live with chronic pain. But that doesn’t mean it has to control your life. Chronic…

Four tips on creating healthy meal plans that help you save time, improve your well-being and add more healthy food…

Raymond Jonathan Hah, MD, and Christopher C. Ornelas, MD, orthopedic surgeons with Keck Medicine of USC, reveal the best sleep…

What came first the chicken or the egg? We may never know, but we do know there are many reasons…

Weighing your options: Are you making the best selections in the produce section? Healthy eating is all about variety. The…

You may already know that consuming too much sugar is not recommended and offers little in the way of nutritional…

A small, butterfly-shaped gland tucked right underneath your Adam’s apple can have a huge impact on your health. The thyroid…

Being diagnosed with prediabetes doesn’t mean you will develop diabetes. Your doctor can help you come up with an effective…