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Your Body at 70

Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

What You Need to Know about Heat-related Illness

The summer sun may be a welcome relief after cooler weather, but rising temperatures bring their own dangers. Find out…

5 Ways Your Commute Affects Your Health

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

A Racing Pulse: How Fast Is Too Fast?

If your heart is beating so fast it feels like it’s about to burst, you could have a serious condition…

Take Small Steps Today to Improve Future Health

What lifestyle changes can you make now — and how might they pay off later? Read about two simple strategies…

Can Brain Games Improve Your Memory?

Brain games may seem like a tool to boost your memory, but do they really help? As we grow older,…

Is Cracking Your Neck, Back or Knuckles Good for You?

While it’s probably not going to lead to harm, cracking your knuckles doesn’t necessarily have any benefits, either. We all…

Heart Disease Is the Biggest Threat to Women's Health. Many Don’t Even Know

Less than half of American women know the biggest threat to their health is heart disease. Learn more about it…

How Type 2 Diabetes Affects Men

Low testosterone and sexual health issues are just some of the side effects that men with diabetes may experience. It’s…

5 Hand Exercises for Dexterity and Flexibility

We use our hands every day, from texting to cooking to giving high fives. So how do we keep our…

In Your 30s? What Your Primary Care Doctor Is Looking For

If you are in your 30s, you may be settling in to your career. You may have started a family. With…