Are Organic Tampons Better for You?
Organic tampons have entered the market as the ‘all-natural’ cousins of conventional tampons. Here’s what you need to know before you make the switch. Next
Your Body at 40, 50, 60 and 70
As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out for — and how to
Your Body at 70
Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit for life. Look around at
Your Body at 60
Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle. As the saying goes, age
Your Body at 50
Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard that 50 is the new
Your Body at 40
From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s. As you enter your 40s,
What You Need to Know About Vaginal Discharge (But May Be Too Embarrassed to Ask)
This bodily fluid is perfectly normal, but there may be signs that you need to see your doctor. Find out how to tell the difference.
What Are Kegel Exercises, and Should You Do Them?
Find out how these pelvic floor exercises can help you. You may have heard of Kegels — pregnant women are often encouraged to do them
What Women Need to Know About Urine Leaks
Uniquely female experiences, like pregnancy, childbirth and menopause, contribute to this very common problem. Few things are more uncomfortable than having to use the bathroom