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6 Tips for Getting Your Groove Back After Breast Cancer Treatment

The physical damage of breast cancer is visible. But it’s the invisible emotional damage that often has a lasting effect. Learn how to regain your

6 New Medical Breakthroughs Helping Us Live Longer, Healthier Lives

Technology often gets a bad rap in our modern world. But when it comes to health care, there are some exciting new technical innovations on

Can Brain Activity and Exercise Delay Alzheimer’s Disease?

A new Alzheimer’s disease study examines how cognitive and physical activity can help brains stay healthy.
IT CAN START slowly and with slight changes.

You misplace your

How to Best Use the Data From Your Fitness App

We are constantly bombarded with fast and furious data from our fitness apps. What is the best way to use this data to improve our

8 Lifestyle Changes to Help With Chronic Pain

Try these lifestyle changes to help you reduce and manage chronic pain.
Chronic pain can stem from multiple health issues – car accidents, sports injuries or

Ask the Expert: What Do I Need To Know About A Tummy Tuck?

A tummy tuck can get rid of flabby skin and firm up your abdomen, but there are risk factors to consider.
Tummy tuck surgery, also known

There’s No Such Thing As A Midlife Crisis

Researchers have discovered an upward trend in happiness that begins at middle age — a finding totally counter to common beliefs.
If you think that red

Everything You Need to Know About Blood Pressure

What does it mean to have a high or low blood pressure? How does your blood pressure impact your overall health?
Here are some handy answers:
What

Symptoms of Thyroid Problems: Fluctuating Weight, Hair Loss and More

A small, butterfly-shaped gland tucked right underneath your Adam’s apple can have a huge impact on your health.

Your thyroid produces hormones that control everything