Even if you’re not a pro baller, take precautions to avoid damage while on the court.
You might not think of basketball as a dangerous game,
Whether from a minor car accident to a game of flag football, concussions are surprising common.
Concussions occur whenever the brain moves or shifts within the
Here’s how to stay safe and make it home in one happy, healthy piece after hitting the slopes this winter.
First the good news: Serious skiing
Exercise may be the last thing on a survivor’s mind, but physical activity can actually play an important role in healing.
Doctors aren’t sure why, but
A new Alzheimer’s disease study examines how cognitive and physical activity can help brains stay healthy.
IT CAN START slowly and with slight changes.
You misplace your