Do Vitamin D Supplements Really Improve Your Health?
Can vitamin D supplements prevent cancer, protect your heart and step up physical performance? Read on to see what science has to say. Vitamin D
Common Ice Sports Injuries and How To Prevent Them
Learn how to protect yourself and your children from injury while enjoying these winter sports. Ice-skating can be fun at any age, but it isn’t
Meet Frank Petrigliano, MD
Frank Petrigliano, MD, is the chief of the USC Epstein Family Center for Sports Medicine and the head team physician for the Los Angeles Kings.
Common Youth Sports Injuries and How To Prevent Them
As more young people get involved in sports, more end up in the emergency room with a sports-related injury. Here’s how to help your kids
Your Body at 50
Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard that 50 is the new
What Is Platelet-Rich Plasma Therapy?
You may have heard about the healing properties of platelet-rich plasma, or PRP, therapy. Here's what science currently says about what it can do for
10 Tips For Your Best Race-Day Running Experience
On the day of the race, here are some key factors to consider and plan for so that you can focus on reaching the finish
Here’s Why You Should Seek a Second Opinion Before Undergoing Orthopaedic Surgery
Many of us seek a second opinion when choosing a restaurant. So why don’t we seek one before undergoing a complex orthopaedic surgery? There are