Do Vitamin D Supplements Really Improve Your Health?
Can vitamin D supplements prevent cancer, protect your heart and step-up physical performance? Read on to see what science has to say. Vitamin D has
Common Ice Sports Injuries and How To Prevent Them
Learn how to protect yourself and your children from injury while enjoying these winter sports. Ice-skating can be fun at any age, but it isn’t
Meet Frank Petrigliano, MD, Associate Professor of Clinical Orthopaedic Surgery
Dr. Petrigliano is the chief of the USC Epstein Family Center for Sports Medicine and the head team physician for the Los Angeles Kings. He
Common Youth Sports Injuries and How To Prevent Them
As more young people get involved in sports, more end up in the emergency room with a sports-related injury. Here’s how to help your kids
Your Body at 50
Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard that 50 is the new
What Is Platelet-Rich Plasma Therapy?
Read on to learn the basics, along with what science currently says about its healing properties for sports injuries and arthritis. Picture this: Your cat
10 Tips For Your Best Race-Day Running Experience
There are a number of factors to consider and plan for when it comes to race day. You've trained for months running the streets of
Here’s Why You Should Seek a Second Opinion Before Undergoing Orthopaedic Surgery
Many of us seek a second opinion when choosing a restaurant. So why don’t we seek one before undergoing a complex orthopaedic surgery? There are