This Common Condition Could Explain Your Back Pain
Severe or long-lasting back pain may be a sign of degenerative disc disease, which can affect your quality of life as early as your 30s.
Achy Back? You May be Sitting Too Much
Sitting for hours on end can be a part of modern life, but sometimes it can lead to back problems. These 5 tips can keep
When Is Surgery the Right Choice for Back Pain?
Back surgery is anything but simple. Consider these 4 points before you decide. Since surgery for back pain involves the spine, decisions involving it merit
Is Arm Numbness and Tingling Ever Cause for Concern?
Numbness and tingling in your left arm or right arm isn’t always caused by poor body mechanics. Read on to learn what medical conditions might
Is There Relief for Sciatica?
Do you feel a sharp, knifelike pain radiating down your leg or an ache in your lower back? It may be sciatica. Learn what may
5 Types of DIY Injuries and How to Avoid Them
Here’s how to stay safe when doing your own renovations and repair projects. You’re excited to get to work on that project and proud of
The Best — and Worst — Sleep Positions for Back Pain
Do you have neck or back pain? Your sleep style may be contributing. If you’ve ever woken up with a tingling arm or achy neck,
Is Cracking Your Neck, Back or Knuckles Good for You?
While it’s probably not going to lead to harm, cracking your knuckles doesn’t necessarily have any benefits, either. We all know a knuckle cracker. If
3 Tips for Sleeping Better With Lower Back Pain
Sleep should be a period of rest and rejuvenation. But for the 31 million Americans suffering from lower back pain, this is often far from