5 Types of DIY Injuries and How to Avoid Them
Here’s how to stay safe when doing your own renovations and repair projects. You’re excited to get to work on that project and proud of
The Best — and Worst — Sleep Positions for Back Pain
Do you have neck or back pain? Your sleep style may be contributing. If you’ve ever woken up with a tingling arm or achy neck,
What to Do If You Throw Out Your Back
Back pain is the second most common reason patients visit a doctor. Find out if you need to make an appointment. You’ve hurt your back
How One Woman Bounced Back From Back Pain
Her back problems started gradually with a twinge here and there, but quickly escalated. Karen Sartoris couldn’t get on the elliptical at the gym for
Is Cracking Your Neck, Back or Knuckles Good for You?
While it’s probably not going to lead to harm, cracking your knuckles doesn’t necessarily have any benefits, either. We all know a knuckle cracker. If
3 Tips for Sleeping Better With Lower Back Pain
Sleep should be a period of rest and rejuvenation. But for the 31 million Americans suffering from lower back pain, this is often far from
5 Activities That Can Cause Back Pain, During the Holidays
If you have chronic back pain, it’s imperative that you avoid or modify these activities, for a pain-free holiday season. O Come, All Ye Painful?
Having Headaches for No Reason? Get Checked for Meningioma
Meningioma symptoms develop slowly but account for one-third of all brain tumors. Slow-growing tumors called meningioma can be hard to detect because of their subtlety.
What Is a Slipped Disc?
Though it sounds like it results in a painful backache, some people can have a slipped disc without even knowing it. Read on to learn