Severe or long-lasting back pain may be a sign of degenerative disc disease, which can affect your quality of life as early as your 30s.
Back surgery is anything but simple. Consider these 4 points before you decide. Since surgery for back pain involves the spine, decisions involving it merit
While it’s probably not going to lead to harm, cracking your knuckles doesn’t necessarily have any benefits, either. We all know a knuckle cracker. If