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Primary Care

6 Tips for Healthy Air Travel

Stay healthy at 35,000 feet with these healthy airplane travel tips.
Cramped airplane rides are no fun – and they aren’t very healthy, either. These tips

How to Prevent Arthritis Pain When It’s Cold

As colder weather sets in, try these strategies to reduce the effects of osteoarthritis on your joints.
Winter is coming. And if you suffer from osteoarthritis,

5 Reasons the Holidays Are Bad for Your Heart

There are several explanations as to why December 25 and 26 are the top two days for cardiac deaths. Find out why — and how

The Dangers of Smoking During the Holiday Season

Spirits are higher and inhibitions are lower during the holidays — but smoking is never a good idea.
There wouldn’t seem to be much appeal on

6 Tips for Getting Your Groove Back After Breast Cancer Treatment

The physical damage of breast cancer is visible. But it’s the invisible emotional damage that often has a lasting effect. Learn how to regain your

When Should You Start Having Annual Prostate Exams?

Early cancer detection can save lives and cut treatment costs. But when should you start having prostate exams — and do you need to have

Why Visiting The Doctor Should Be on Your Back to School To-Do List

You may be healthy and in the prime of your life. But that doesn’t mean you’re “unbreakable.” Here are five reasons why you need a

The Connection Between Snoring and Sleep Apnea

Snoring is more than just an annoying habit that inconveniences sleeping partners. It can also be the sign of something worse. Here are some important

Is it bad posture or scoliosis?

If your shoulders seem lopsided or your clothes hang unevenly, it may be poor posture — or it could be scoliosis.
Scoliosis, an S- or