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Physical Therapy

How to Prevent Arthritis Pain When It’s Cold

As colder weather sets in, try these strategies to reduce the effects of osteoarthritis on your joints.
Winter is coming. And if you suffer from osteoarthritis,

5 Activities That Can Cause Back Pain During the Holidays

If you have a chronic back pain, it’s imperative that you avoid or modify these activities for a pain-free holiday season.
O Come, All Ye Painful?

What Is a Slipped Disc?

Though it sounds like it results in a painful backache, some people can have a slipped disc without even knowing it. Read on to learn

When You Should See a Doctor About Joint Pain

Your knee started feeling funny after last weekend’s tennis match. But now it’s Thursday and it still hurts. Time to make an appointment with your

Does KT Tape Really Help With Sports Injuries?

When you’re training for a big race or that tennis tournament at the club, using this brightly colored sports tape can be a tempting way