5 Helpful Mammogram Facts Everyone Should Know
Misinformation surrounding mammograms can lead to anxiety. Get the facts about this important part of preventive care. It’s not uncommon for women in their late
7 Things to Know About Prostate Cancer
From warning signs of prostate cancer to how your diet influences your risk, find out some fast facts about this common cancer. If you’re a
Your Body at 40, 50, 60 and 70
As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out for — and how to
Your Body at 70
Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit for life. Look around at
Your Body at 60
Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle. As the saying goes, age
Your Body at 50
Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard that 50 is the new
Your Body at 40
From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s. As you enter your 40s,
What Are Kegel Exercises, and Should You Do Them?
Find out how these pelvic floor exercises can help you. You may have heard of Kegels — pregnant women are often encouraged to do them
5 Vasectomy Myths, Busted
If you’re done having kids (or don’t want to start), this procedure is an easy, foolproof and relatively painless solution to birth control. Whether or