Heart Health

  • smiling beautiful woman in swimming pool

6 Top Low-Impact Sports for Summer Fun

Summer offers endless opportunities to get fit — all while enjoying the great outdoors. Read on for our top picks.
Warm temps, bright sunlight and longer

  • Sad woman hugging her boyfriend and looking down

The Negative Health Effects of a Bad Relationship

A bad relationship can hurt more than your feelings.
Relationships are, in a word, complicated. Most of the time, they can be a good thing. In

  • woman drinking a cup of coffee wondering if she will experience irregular heart rhythms due to caffeine

Can Caffeine Cause Irregular Heart Rhythms?

New research challenges age-old assumptions about caffeine.
If you’re a coffee drinker, you may be concerned about how your daily cup (or two) of joe is

  • family eating heart healthy meal full of vegetables

4 Types of Heart Disease — and How to Help Prevent Them

How much do you know about heart disease?

As the heart is one of the body’s most essential organs, it is important to understand how to

  • man clutching chest could be having heartburn or heart attack

Is My Chest Pain Heartburn, or Is It Something More Serious?

Chest pain that doesn’t subside is frightening — but it doesn’t necessarily mean you’re having a heart attack. Here’s what else it could indicate.
Unexplained chest

  • man with chest pain visits cardiologist

Should You See a Cardiologist?

You’ve experienced chest pains, but how can you tell if your condition is serious enough to visit a doctor? These questions will help you determine

  • older man stressed during holidays

5 Reasons the Holidays Are Bad for Your Heart

There are several explanations as to why December 25 and 26 are the top two days for cardiac deaths. Find out why — and how

  • added sugar in soda causes health problems such as obesity, metabolic disease and skin issues

How Much Sugar Is Okay to Eat?

Recently, sugar — and how much we’re consuming — has been making headlines.
When it comes to heart health (and overall health) butter used to be

  • eggs are a great source of protein, vitamins and heart-healthy unsaturated fats

Myth or Fact: Are Eggs Really Bad for Your Heart?

Every month there seems to be a new story about whether you should eat more eggs or swear off of them for good. So are