Planning a beach trip with the family? Here are some activities that can keep you physically and mentally healthy.
It doesn’t get much better than a
Can the HPV vaccine help prevent your child from getting cancer?
According to the CDC, the human papillomavirus (HPV) is a group of more than 150
If you can’t seem to shake the sluggishness, you may have one of these medical conditions.
In our busy modern world, a common complaint doctors hear
Take control of your health with these tips on preventing common injuries and conditions.
Many diseases strike without warning. Their causes could lie in your family
When it comes to antibiotics, can too much of a good thing be harmful?
Antibiotics are powerful drugs that help our bodies ward off diseases caused
Yoga and Pilates are often confused, but in actuality, they are two different exercise techniques and each offers different benefits.
If you’re looking to start an
Stress is part of all of our lives, pushing us to perform at our peak levels or acting as a stumbling block. Our ability to perform
Summer offers endless opportunities to get fit — all while enjoying the great outdoors. Read on for our top picks.
Warm temps, bright sunlight and longer
A bad relationship can hurt more than your feelings.
Relationships are, in a word, complicated. Most of the time, they can be a good thing. In