Everyday Health

  • father and daughter are playing frisbee on the beach which is one of many healthy activities to partake in

5 Healthy Activities to Do at the Beach

Planning a beach trip with the family? Here are some activities that can keep you physically and mentally healthy.
It doesn’t get much better than a

  • man is actively trying to avoid kissing the woman because he heard that she has mono and he is scared to get it too

6 Mono-Myths

Infectious mononucleosis (commonly called mono) affects about 1 out of every 2,000 people every year. But for a disease that common, misinformation abounds. Read on

  • Middle aged Caucasian woman who is suffering from loneliness that is causing detrimental issues with her health is resting on gray sofa

Why Do Lonely People Die Younger?

It’s a scientific fact that points to a definite mind-body connection.
Loneliness has become a public health epidemic, according to former U.S. Surgeon General Vivek Murthy.

  • coconut oil is seen as healthy but is it really as healthy as people think it is

The Truth About Coconut Oil

Coconut oil is often included on the list of superfoods, but does it deserve to be there? Read on to find out.
First, some background: Coconut

  • Doctor discusses the benefits of an HPV vaccine and what it will prevent to a mother and her daughter.

Should I Vaccinate My Child Against HPV?

Can the HPV vaccine help prevent your child from getting cancer?
According to the CDC, the human papillomavirus (HPV) is a group of more than 150

  • avocado egg and green onion can constitute as a good whole30 diet

Everything You Wanted to Know About the Whole30 but Are Too Embarrassed to Ask

You may have heard your coworker raving about it or seen your Facebook friends swap recipes. It seems like everyone is talking about Whole30 these

  • man is extremely skeptical about whether or not the multivitamin that he is about to take will work or not

Do Multivitamins Work?

The medical community is still debating the possible benefits.
When vitamins were first studied a century ago, it seemed like a wonderful solution for nutritional deficiencies.

  • Butter is being put into a cup of coffee because of a so-called health trend

Should You Put Butter in Your Coffee?

Your friend swears that his Bulletproof Coffee is the morning beverage you need in your life, but you’re not so sure. Find out the facts

  • woman is cracking her knuckles then plans to do her neck and back but is not sure if it is good for her or not

Is Cracking Your Neck, Back or Knuckles Good for You?

While it’s probably not going to lead to harm, cracking your knuckles doesn’t necessarily have any benefits either.
We all know a knuckle cracker. If you’re