With the L.A. Marathon just around the corner, it’s a good idea to review some basic training tips that can benefit you regardless of your
Headed to Tahoe or Aspen this winter? Read this first to stay safe and healthy on the slopes.
Whether your preferred method down a mountain is
Remember that the next time you’re grimacing through your 100th relevé of the day!
Ballet barre class is a mix of pliés, relevés, pilates moves and
Which sport has the highest number of injuries? You guessed it: football.
These USC doctors have made it their mission to keep players safe before, during
If you play sports, most likely you have experienced an injury. What you may not realize is that rules designed to keep you safe impact