Keck Medicine of USC Mindful And Uplifting | Keck Medicine of USC

Mindful and Uplifting

Explaining Alzheimer’s to Children and Teens

October 25th, 2016|

Making sense of a senseless disease is hard enough for adults. Here are suggestions for helping your teens and children cope.
Most people are aware that

Does Feeling Blue Literally Hurt?

October 13th, 2016|

When you’re depressed or stressed, your body might start feeling the repercussions. Here’s why — and what you can do to help.
You got fired. You

Take a Hike! (And Feel Better for It)

October 13th, 2016|

Walking in the great outdoors has loads of benefits beyond the physical. Here are 5 reasons to get out in nature to improve your mental

9 Lifestyle Changes You Need to Make Today To Stay Healthy Through Your 40s

October 12th, 2016|

Getting older has its perks. Chances are you’re more confident, have more direction and a defined sense of self. While your health is likely not

Experimental Stem Cell Therapy Helps Paralyzed Man Regain Use of Arms and Hands

September 13th, 2016|

On March 6, just shy of his 21st birthday, Kristopher (Kris) Boesen of Bakersfield suffered a traumatic injury to his cervical spine when his car

Heartfulness Meditation

September 9th, 2016|

How does a trip to the Himalayas sound? How about a trip to the beaches in Hawaii, safaris in Africa, or strolling in the streets

Never Say This Word to Someone Who is Stressed Out

September 8th, 2016|

Sure, your intentions are good, but by simply uttering one word, you can unintentionally make a situation spiral out of control.
Think back to the last

Why Is My Hair Falling Out?

August 11th, 2016|

Don’t panic if you start seeing more hairs in the drain than usual. In honor of Hair Loss Awareness Month let’s find out what could

Why Choose Stress When You Can Choose Gratitude Instead?

August 11th, 2016|

Louis Armstrong had it right along: Life can be sweet – and less stressful – on the sunny side of the street.
Tired of feeling stressed?