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Heart Health

Take a Hike! (And Feel Better for It)

October 13th, 2016|

Walking in the great outdoors has loads of benefits beyond the physical. Here are 5 reasons to get out in nature to improve your mental

Does an Apple a Day Really Keep the Doctor Away?

July 29th, 2016|

Find out how apples could improve your heart health, help fight cancer and even positively impact your gut.
We’ve all heard the old adage, “An apple

When Was The Last Time You Went On A Walk? This Game Could Change That!

July 14th, 2016|

Pokémon GO is the newest augmented reality mobile game from the Pokémon franchise— and it’s becoming the next big craze.
Ripe with nostalgia of millennial youth

The Keck Effect: More Energy

June 28th, 2016|

Minimally invasive techniques to treat diseases helps patients recover more quickly and safely.
Even into his late 80s, Angelo La Bruna Sr. regularly drove the 22

What Is An Aortic Dissection?

June 24th, 2016|

Aortic dissection is a serious condition that can lead to to instant death.
To get more insight into what happens when you get an aortic dissection

The Keck Effect: More Heartbeats

June 23rd, 2016|

Inside Warren Knape’s La Habra home, the walls are lined with books. In the living room, a shelving unit overflows with paperbacks and hardcovers. Stacks

8 Hacks To Get Through The Day From Our Medical Experts

June 20th, 2016|

Getting through the day can be tough, especially with anxiety, stress, and feeling generally overwhelmed by trying your best to balance your work and home

Healthy People Usually Eat These 7 Things For Lunch

May 27th, 2016|

What you eat for lunch is almost as important as what you eat for breakfast.
Your midday meal provides you the fuel to keep running at

9 Things You Need To Do To Get The Ultimate Summer Body (For Regular People)

May 18th, 2016|

Summer is around the corner. Your body isn’t in tip-top shape, but you want to get it there.
You may not want to get buff. You