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Heart Health

The Keck Effect: More Workouts

January 13th, 2017|

What Do Arnold Schwarzenegger and 21-Year Old Personal Training Director Arik Bibicoff Have In Common? They both say Keck Medicine of USC and Vaughn Starnes,

7 Ways to Make Your Meals More Heart-Friendly

December 16th, 2016|

There’s nothing wrong with indulging a little bit during any season, especially if you feast on food that’s good for your heart.
It is not always

Why Giving Chocolate as Gifts Is a Great Idea!

December 13th, 2016|

Don’t think twice about giving chocolate as presents. Your loved ones will thank you for providing them with a great-tasting comfort food that is also

5 Things Grapes Can Do for Your Overall Health

October 24th, 2016|

There are many ways to enjoy grapes — simply as fresh fruits, tossed in salads, or in juice and wine forms.
But beyond tasting great, these

11 Healthy Things to Eat That Are Not Salad!

January 6th, 2017|

We all know the importance of sticking to a healthy diet and cutting down on sugar and fat. However, there are only so many times

Take a Hike! (And Feel Better for It)

October 13th, 2016|

Walking in the great outdoors has loads of benefits beyond the physical. Here are 5 reasons to get out in nature to improve your mental

Does an Apple a Day Really Keep the Doctor Away?

July 29th, 2016|

Find out how apples could improve your heart health, help fight cancer and even positively impact your gut.
We’ve all heard the old adage, “An apple

When Was The Last Time You Went On A Walk? This Game Could Change That!

July 14th, 2016|

Pokémon GO is the newest augmented reality mobile game from the Pokémon franchise— and it’s becoming the next big craze.
Ripe with nostalgia of millennial youth

The Keck Effect: More Energy

June 28th, 2016|

Minimally invasive techniques to treat diseases helps patients recover more quickly and safely.
Even into his late 80s, Angelo La Bruna Sr. regularly drove the 22