Snoring can be more than annoying – it can signal health problems, including obstructive sleep apnea. Experts at the USC Sleep Medicine Program are studying
Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas — and even coffee — could be key to lowering blood pressure, according to Alicia
It’s a surprising fact — retirement can be stressful. Learn how you can avoid and eliminate common stressors from your golden years.
Most people spend the
A small, butterfly-shaped gland tucked right underneath your Adam’s apple can have a huge impact on your health.
Your thyroid produces hormones that control everything
Follow these Super Bowl party so you can avoid any worrisome flags and enjoy a game-time win.
Watching the Super Bowl is half the fun, the