Keck Medicine of USC Healthy Lifestyles | Keck Medicine of USC

Healthy Lifestyles

These Bacteria Could Be The Leading Cause Of Your Anxiety — And Other Issues

October 21st, 2016|

Your gut feeling could be causing your anxiety.
For some time, doctors have observed that patients who have gastrointestinal diseases such as GERD and irritable bowel

The Keck Effect: More Hockey Games

October 18th, 2016|

In 2011, Celeste Loyatho helped Team USA win the world championship for the International Federation of Roller Sports Inline Hockey in Rosacco, Italy. She helped

Does Feeling Blue Literally Hurt?

October 13th, 2016|

When you’re depressed or stressed, your body might start feeling the repercussions. Here’s why — and what you can do to help.
You got fired. You

Take a Hike! (And Feel Better for It)

October 13th, 2016|

Walking in the great outdoors has loads of benefits beyond the physical. Here are 5 reasons to get out in nature to improve your mental

30 Grams of This Could Help You Lose Weight

October 13th, 2016|

Learn the secret to losing weight – and improve your overall health at the same time.
Fiber. It’s not a sexy solution, but it’s one that

Is Your Ramen Ruining Your Health?

October 7th, 2016|

Noodling over ramen is more than a bad fast-food habit — it is a potential health hazard.
Cheap, quick, and easy to make, ramen noodles have

You Won’t Believe What Common Foods Are as Addictive as Drugs

October 3rd, 2016|

Scientists have discovered that some fattening foods may be as addictive as heroin and cocaine.
Have you struggled with weight loss? Then you probably know that

Don’t Panic! Follow These Dietary Tips To Control Your Anxiety

September 23rd, 2016|

What you eat can alter your mood, for better or worse. Learn which foods could trigger feelings equivalent to a dreadful deadline and what nourishment

Two Truths and Two Lies About Where the Fat Goes When You Lose Weight

September 15th, 2016|

We give this age-old question the popular dinner party game treatment. This is where your fat really goes when you lose weight.
It’s a happy day when