Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas — and even coffee — could be key to lowering blood pressure, according to Alicia
Follow these Super Bowl party so you can avoid any worrisome flags and enjoy a game-time win.
Watching the Super Bowl is half the fun, the
Determined to get in your 10,000 steps each day? Guess what? A marketing campaign — not true science — is behind America’s most-hyped fitness routine.
Colorectal cancer is the second leading cause of cancer death in America. But, diet and exercise could help keep your colon cancer-free.
Cancer in your colon