Keck Medicine of USC Everyday Health | Keck Medicine of USC

Everyday Health

5 Healthful and Helpful Super Bowl Party Tips To Remember Before Halftime

January 19th, 2017|

Follow these Super Bowl party so you can avoid any worrisome flags and enjoy a game-time win.

Watching the Super Bowl is half the fun, the

How Your Cellphone is Impacting Your Health

January 18th, 2017|

Are you reading this article on your phone? How many text messages have you sent today? Cellphones make our lives easier in many ways, but

Are You Willing to Save a Life?

January 18th, 2017|

It’s not every day that you get the chance to save a life — and not everyone can do it. Some even miss the opportunity

10 Preparation tips for running a marathon

January 18th, 2017|

With the L.A. Marathon just around the corner, it’s a good idea to review some basic training tips that can benefit you regardless of your

Your Post-Marathon Recovery Tip Sheet

January 18th, 2017|

You may feel a great sense of achievement when you are crossing the finish line of a much-anticipated marathon, but there are several things you

You’ve Been Punked: The Exercising Myth About 10,000 Steps That Walked Off with America

January 13th, 2017|

Determined to get in your 10,000 steps each day? Guess what? A marketing campaign — not true science — is behind America’s most-hyped fitness routine.
If

The Art Of Choosing A Running Shoe

January 13th, 2017|

Put your best foot forward with running shoes that can go the distance.
Whether you are a marathoner or training for your first 5K, your running

Could your diet help you fight colon cancer? Research says yes.

January 13th, 2017|

Colorectal cancer is the second leading cause of cancer death in America. But, diet and exercise could help keep your colon cancer-free.
Cancer in your colon

5 Ways Drinking Less Can Lead to Better Health

January 12th, 2017|

After a festive holiday season full of parties and decadent meals, one of the best changes you can make to establish healthy habits for the